10 powerful ways to motivate yourself to exercise
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Most likely, due to this coronavirus lockdown, your motivation to exercise at home is less than your
Category: Health Fitness
Recent Post
Six Pack Abs Diet: Thermogenic
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One of the best ways to get a six-pack diet really moving is to incorporate as many thermogenic foods
How to lose 3 pounds in an hour before a wrestling match
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Amateur, high school, and college wrestling, in addition to being a sport extremely dependent on phys
Taylor Lautner’s workout routine as Jacob Black in New Moon
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Before I describe Taylor Lautner’s training, here’s a brief biography… Taylor Lautn
6 Week Body Makeover – Accelerated Fat Burning
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You will lose weight with the 6 week body makeover; however, you will lose more weight if you combine
Bowflex Max Trainer Vs Treadmill – Which Is Better For You?
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Trying to decide between Bowflex Max Trainer vs. a treadmill? The Bowflex Max is a new type of ellipt
The best way to measure your metabolism
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For years I have felt like my metabolism was like Superman on crack. A calorie burner like no other!
Top 10 Reasons Your Blood Sugar Is Too High
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Are you diabetic? Is your blood sugar level too high? In 20 years of seeing diabetic patients, one be
Kobe Bryant Dunk or how to increase the vertical jump
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A couple of summers ago, Kobe Bryant changed his exercise program to get stronger, just like Michael
What is the best cardio for weight loss?
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Another very important aspect of a healthy weight loss plan is regular physical activity and exercise
