Category: Health Fitness

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Dry Roasted Edamame Beans and What Benefits They Offer You

The Nutritional Value of Dry Roasted Edamame Beans is one of the best low calorie, low fat snacks out


Is Belly Fat Shrinking Signal by Derek Wahler a good book? Fat Shrinking Signal is a 21-day home-base

Online Personal Training: The Best Option For Those Who Work Out In Home Gyms

online personal training is fast becoming a major game changer in the world of training for bodybuild

All about intermittent fasting

Intermittent fasting (IF) refers to dietary eating patterns that involve not eating or severely restr

Hosting a “Casino-Themed” Charity Event in Michigan

In Michigan, there are several ways charities/nonprofits can host a “Casino Night/Vegas Party,&

Home gym – Disadvantages of exercising at home

You have made a decision. You’ll be serious about getting fit and building muscle to get that p

Weight loss tips and tricks for effective weight loss

Everyone wants to look good today, especially young people. But more and more people understand that

Does artichoke really help you lose weight?

There have been many fads in weight loss methods, from the Atkins diet to Fen-phen and everything in

Lose weight with green banana leaves!

Weight loss has always been a hot topic. The next “revolutionary” idea that pops up aroun

What Causes Brachial Plexus Injury in Adults?

The brachial plexus is a group of nerves that serves as a center of communication among the arm, hand