Category: Health Fitness

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best home gym exercise equipment

If you’re interested in working out in the comfort of your basement, getting some exercise equi

How Good Is Vita Glow Night Cream?

How Good Is Vita Glow Whether it is the skin whitening or the removal of spots, scars, wrinkles or ot

Are your adrenal glands giving you this problem?

Low energy, too often feeling sick and tired. I have outlined many reasons for such things in one of

Nordictrack Freestrider FS5i review: pros and cons of the most affordable freestride trainer

The Nordictrack Freestrider is a new generation of elliptical trainer that gives you the ability to s

Type 2 diabetes: does the ketogenic diet help lower blood sugar levels?

Is a ketogenic diet safe for people diagnosed with type 2 diabetes? Recommended food for people with

Quinoa is the best food for astronauts

I was surprised to find out recently that quinoa is recommended for astronauts on long space flights.

Baby steps – Working on the multifunctional trainer – Improved game

Champions do not descend from heaven. It takes sweat and blood to be a champion. Regular and consiste

A proposed weight loss plan

You don’t need to buy a gym membership or an expensive diet program to lose weight. All you nee

Do you need to lose weight fast? Short or long term plan

One thing most people want is to lose weight quickly, and there’s nothing wrong with that if yo

Some amazing bodybuilding tips to lose weight and increase testosterone levels

Women are crazy about losing weight. They want to do it by any means, be it following diet plans or u