What is the Green Food Bible all about?
There are green drinks everywhere. We have heard from children how important it is to eat our vegetables. When we were children, we often wrinkled our noses or fed the dog vegetables. As we become adults, we learn that eating the right kinds of food is vital to our health. The old saying “you are what you eat” rings true to our health and well-being. To be healthy, our body needs proper nutrition. Many of us eat too much processed and fast food that our bodies cannot fight disease. Our bodies are natural from the start, feeding them unnatural foods makes the body unable to fight disease and obesity.
By David Sandoval Green Food Bible it’s packed with information on the green superfoods our bodies crave. Some green foods are better for our bodies than others. Tea Green Food Bible It is your “go to” for all things green and super.
David Sandoval is a renowned public speaker who has spent the last twenty years researching nutrition and developing products that make it easier for us to take care of our bodies by providing them with the proper nutrition. He developed a “Plant Based Nutrition Program” which is covered in depth in his book. This book is not an advertisement, but a nutrition guide for better health.
Throughout this book, Sandoval provides comprehensive details on the nutritional benefits of fueling your body with green superfoods. From leafy greens to seaweed, each green edible has particular nutrients that the body needs to be healthy. There are even home-made instructions for sprucing up these veggies so they really taste good.
Diseases, cancers, and other diseases are on the rise. Green foods can often jumpstart the body’s defenses to better fight disease, including many cancers. The body needs green superfoods to defend itself against disease. Without the proper tools for defense, disease spreads and often turns into disease. Western diets often lack the nutrition provided by green superfoods.
“Many of the diseases for which modern medicine has no cure are the result of complex and extremely gradual changes at the cellular level. Those changes are a direct consequence of a lifelong diet consisting mainly of fatty, sugary and processed foods. Diet-based diet program is the fastest and most effective way to rejuvenate the body at the cellular level and to give it the raw materials it needs to rebuild and function most efficiently “(39).
By following the advice of the Green Food Bible, Sandoval believes that we can all be healthier and live longer, more active lives. Providing our bodies with whole food nutrition and knowing where our food comes from is the key to health and wellness.