7 reasons to eliminate frustration from your life
People pay no attention to the killing effects of life’s frustrations. Whether small or large, frustrations impact our lives with tsunami-like consequences. Remember, frustration arises from many situations in life such as divorce, loneliness, unemployment, some kind of addiction and others. So, here are the top 7 reasons to fight frustrations:
1. Your inner fire is diminished.
Under frustration, your inner energy is reduced. Your inner energy is the inner fire that moves you to achieve what you want in life. It is the force that arises from the depths of you when you are about to explode. It is the force that compels you to keep going when things go wrong. It is the force that drives you to success! So, you need to keep that inner fire as high as possible… and frustrations work against you.
2. Your mood is falling.
With a good mood, things seem to be easy, not difficult. Even on one of your “rainy days” a good mood could make the rainbow appear for you; the hard hours pass quickly. But, if you feel any kind of frustration, your good mood disappears and even simple tasks are becoming things too long to do. The results are not unwanted or necessary feelings of suffering due to the presence of some kind of frustration.
3. It could kill your will.
Frustrations could definitely kill your will. That is the reason why people commit suicide. Most of the time suicide follows a dead will. Because without a will you will probably lose your job, your family, the pleasure of being alive and all the valuable things in your life. Yes, frustration often kills people’s will.4. Generates a killer chain of negative thoughts.
In the presence of frustrations, a disease of the mind, thoughts cannot do their work normally. Thoughts are infected by the virus of frustration. Then the quality of your thoughts decreases and a new generation of negative thoughts arises. What is the end result? Everything starts to go wrong. Every facet of your life will come crashing down. Definitely one thing to avoid in life is negative thoughts.
5. It affects your social life and your relationships.
A side effect of negative thoughts is negative acts that ruin your relationships and social life. Without realizing it, you begin to act in such a way that people around you begin to feel uncomfortable in your presence. People love optimism, people love happiness, and you, my dear friend, with negative thoughts running around in your head are definitely neither optimistic nor happy.
6. Your body’s defenses are lowered.
When you suffer any type of frustration, your body’s defenses are diminished, it is a fact of nature. So, you have a tendency to get infected with some of the viruses that exist, what is the consequence? Your health is affected. And you know what happens when you’re sick. Being healthy is a blessing because with strong health anything is possible but without health additional unwanted obstacles appear. Perhaps this is the worst side effect of frustration in your life.
7. Expose your future.
I have more bad news for you because frustrations expose your future. Without a doubt, your future is compromised because you are not in your best conditions to improve your life, to grow in all facets of your life. Instead, your life path points to situations you’ve never experienced and never want to know about. The consequences could be more years of frustrations, disappointments and suffering.