Gluten Free Chocolate Cake Recipe
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So I had to find a way to have my cake and bake it too. This is not only a gluten free cake recipe, b
Category: Health Fitness
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Does Herbalife Protein Powder Build Muscle?
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I was recently asked a question about a specific product. The question was: Does Herbalife protein po
Is there anything comparable to a Medifast bar at the grocery store?
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I get quite a few variations on this question. People ask me if there are bars that they can buy in t
Kiwicha, the Peruvian energy food to help you lose weight
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Forget quinoa, its little cousin from Peru is the newest energy food on the market. Kiwicha, also kno
How to Become a Cosmetic Dentist – Requirements, Education, and Licensing
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How to Become a Cosmetic Dentist People who are interested in being a cosmetic dentist often have cos
What is the difference between Medifast oatmeal and regular oatmeal? I’ll tell you
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Sometimes I get emails from people looking for alternatives to medifast or wondering what is special
How much protein do you get or eat on the Medifast diet?
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In essence, medifast is really a low carb diet. I find that a lot of people are a bit surprised by th
Weight Lifting Nutrition: 5 Ways To Boost Your Post-Workout Shake
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You’ve hit the gym hard and need to get your post-workout shake back. As a serious weightlifter
Checklist: Things to Remember When Buying a Protein Supplement
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Most of us who exercise to keep our bodies in shape and form use protein supplements. However, it is
Best Protein Bar Ingredients
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What are the best ingredients in protein bars when you are looking to replace them with a really bad
