Does Nutrisystem Really Work?

You have seen the commercials and advertisements with Marie Osmond, much thinner. It looks great, especially when you look at it before the photo. Now you wonder if Nutrisystem could really work for you.

Nutrisystem, which is based on the GI (glycemic index) diet, is a food delivery program. You don’t have to worry about anything, not even snacks. Each month you will receive a shipment delivered to your door with all of your meals. You don’t even have to freeze these meals, all you have to worry about is your chocolate desserts melting.

Nutrisystem, if followed correctly, will pay off. Especially if you exercise. You should experience a weight loss that will vary from person to person. You should lose weight as long as you are on the plan, especially with more intense exercise the longer you are on the plan. This all sounds wonderful, doesn’t it? Well, he does it until he decides that he no longer has the money or decides that he wants to eat something in addition to the food that is being provided. My experience is that the plan doesn’t show you how to survive in the real world where ready-to-eat food shipments are NOT waiting at your door.

If you are serious about losing weight but feel like you need something to improve your diet, you would try something like Weight Watchers or Jenny Craig. They even now have online or phone services. I feel like you will benefit from services like these for much longer. Nutrisystem is a great product if you want to lose weight for a class reunion or prom, but not when you want long-lasting results. You need a plan that teaches you how to go to the grocery store and prepare meals for yourself and your entire family. I’m not sure about Jenny Craig, but I know Weight Watchers will even give you a restaurant guide, because they understand that life happens. If you still prefer not to join a plan like this, you can also research the GI diet on the internet. This would give you the same results as Nutrisystem. My final review would be to skip Nutrisystem and look for other options. Always remember that with any diet exercise, exercise, exercise is always key. You will have to work hard, there is no easy diet.