Do you always feel hungover? – 3 common causes

Everyone knows how horrible a hangover feels, so being hungover can always be a real problem. Headache, nausea, vomiting, tremors, lethargy, dizziness, and symptoms can range from mild to not being able to function at all. So if you suffer from this regularly and you know you are not drinking alcohol, or only in very small amounts, then you should start looking for other causes.

candid

This is a very common cause. Alcohol contains sugar and yeast, and for those who suffer from this condition, virtually any amount of alcohol is a complete no. Actually, if you have been diagnosed with Candida, then you really need to eliminate alcohol from your life completely. Yes, it may well be difficult, but surely anything is better than having to live feeling terrible all the time.

Celiac Disease / Gluten Allergy

One of the symptoms of celiac disease or a gluten allergy is always having a hangover. If the body is fighting gluten, then the symptoms this causes are very similar to excessive alcohol. Celiacs often report that drinking a small amount of alcohol equals drinking a large amount and that the resulting hangover is the same.

Anxiety and depression

Unfortunately, these are very common causes that a high proportion of the population is likely to experience to some degree at some point in their lives. Both can affect the quantity and quality of your sleep, which in turn can make you feel miserable.

So the main problem you will encounter is determining the actual cause. These are 3 very common causes and you may need to consult with your doctor so that he can determine the exact reason why you always have a hangover.