Cane – Secrets to Get Rid of Your Cane For Good!
Are you one of those who wants to avoid using a cane?
Maybe you are not. Maybe you can’t wait to get up in the morning and look for your cane, when it’s time to start walking. If you are not one of these people and want to get rid of your cane, please read this important free health information. This free information can help you walk better again without that cane!
1.) Why do we use canes to walk? – Let’s talk about this for a second.
What are the main reasons why people use a cane?
A.) Improved stability when walking
B.) Improved walking speed
Would you agree with this? Sure, there are probably other reasons why people use a cane, but these are the main ones.
2.) Your alternative to a cane – AFO
One of the reasons why people have problems with stability and walking speed is that they have problems below the knees. If you have foot drop or other gait problems, you can resort to wearing a foot and ankle brace to help you; instead of using a cane.
There are special braces that can help a person who uses a cane. Yes, many times you can ditch the cane too, because of the support these braces provide. An orthotics specialist, known as an orthopedist, can provide an ankle-foot orthosis (or AFO). When you visit a licensed orthopedist, you can discuss her gait and why she uses a cane to walk.
3.) Benefits of using an AFO instead of a cane
A.) You don’t have to carry anything when you walk
B.) The AFO can be easily hidden when wearing a pair of pants.
Unless you’re someone who likes your cane because it’s trendy, then it’s time to consider these types of braces. They’re not for everyone, but you’d be surprised how much better you can walk with the right type of AFO. Your walking speed can be increased, your stability can be improved too, all while being easily hidden under a pair of pants! – For more information, visit your local licensed orthopedist. They can help you understand the benefits of these brakes for your particular situation. These special braces may also be covered by your health insurance!
*Note: This is health information. Yes, it is helpful, but your local licensed orthopedist (brace specialist) should give you medical advice on braces.