Awesome Avocado Salad – Make sandwiches more flavorful with vegetable pastas for a spicy kick and added flavor
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Amazing Avocado: Using it as a spread or as a cold salad it can really add a stream of fresh, spicy,
Category: Health Fitness
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How to lose weight fast: 5 tips to lose weight in a week
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You want to look amazing for an upcoming event. However, your problem is that you don’t know ho
Type 2 Diabetes: What Does Eating in Moderation Mean to You?
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In theory, “eat in moderation” sounds like great advice. But is it useful in practice? Le
How much muscle can you really build in a year?
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Some people have always said that the maximum amount of muscle you can gain in a month is about 1 to
Healthy Weight Loss Tips: 7 Tips to Lose Weight Safely and in the Long Term
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Tip No. # 1 Avoid dieting Stay away from short-term rapid weight loss diets. For the most part, the d
Get rid of man boobs! Home workout solution
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First of all, I don’t want to mislead you. There is no “secret” exercise that will
Lose weight by eating cucumbers
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Is it really possible to lose weight simply by eating cucumbers? These common green vegetables are in
Top 5 Healthy Smoothie Recipes for Weight Loss
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A smoothie is a blended sugary drink made primarily from fresh fruits. Others are also made from vege
Aerobic workouts: steps to ensure a safe but effective workout to prevent injury
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Aerobics are great exercises to make your body sweat and your heart race. Aerobic exercises can be us
3 Favorite Grilled Dishes Every Dad Wants to Eat on Father’s Day
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If your dad likes to grill, chances are he loves the classics, nothing too fancy and nothing too expe
