Using the bike to lose weight
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The bicycle is one of the best tools to use to burn calories and lose weight. A 145 lb female riding
Category: Health Fitness
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How long will a market patio umbrella last?
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How long will a patio umbrella last? This wonderful question is a very common question from our loyal
The leg extension machine controversy
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Fitness industry professionals are used to lively debates. We are used to hearing researchers argue d
Tips to stay fit and healthy in Ramadan
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In Ramadan, it is important that you maintain your health while fasting. The first thing is to have a
Stay away from vegan junk food – choose easy and healthy vegan recipes instead!
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Although the vegan diet has awesome health benefits: you may very well be sabotaging these benefits b
Burn calories with daily activities
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When you think of working out, do you automatically picture yourself on a treadmill at a gym? Or do l
Serving melon as a first course or appetizer
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Let me start by saying that melon (pronounced meh-lon) is similar to melon. In France, this fruit is
One Probiotic Market Segment Catapults Sales Faster Than All Others
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Most supplement companies have yet to capitalize on the growth trend of probiotics for weight managem
The truth about high arches
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High arches: what are they? Usually, along the inside of the foot, there is a space between the groun
5 cheap paraphernalia to help you exercise easily
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Most gym membership plans are quite expensive and the average person may not be able to afford high-q
