Category: Health Fitness

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What Causes Brachial Plexus Injury in Adults?

The brachial plexus is a group of nerves that serves as a center of communication among the arm, hand

Smooth Momentum UB5 Upright Exercise Bike Review

The Smooth Momentum UB5 Upright Exercise Bike is designed to meet the demands of gym users, yet will

Fitbit Charge and MyFitnessPal recommendation

When it comes to monitoring fitness, there are many options. Fitbit is an industry leader, but there

Using L-Tyrosine for cortisol fluctuation can lower your stress level!

When the body is under any type of stress, chemical and hormonal reactions occur that leave the body

Mesothelioma and the importance of good nutrition

Everyone knows and recognizes that the key component to maintaining a healthy lifestyle is incorporat

The Food Pyramid of 2010

The new 2010 food pyramid that was recently released by the United States Department of Agriculture m

3 easy steps to lose weight

Losing weight and getting healthier is always a hot topic, especially this time of year. It is amazin

Dos and Don’ts of Homemade Anti-Cellulite Body Wraps for Fast Weight Loss

Body wraps are a cosmetic procedure, the goal of which is to create a greenhouse effect on problem ar

Four secrets to walk in a great anointing of God

You can search the books and find them. These are simple enough to share with you, but much more diff

How much caffeine is too much?

We all love a great cup… *Did you know that more than 2.25 billion cups of coffee are consumed