Category: Health Fitness

Recent Post

Taylor Lautner’s workout routine as Jacob Black in New Moon

Before I describe Taylor Lautner’s training, here’s a brief biography… Taylor Lautn

6 Week Body Makeover – Accelerated Fat Burning

You will lose weight with the 6 week body makeover; however, you will lose more weight if you combine

Bowflex Max Trainer Vs Treadmill – Which Is Better For You?

Trying to decide between Bowflex Max Trainer vs. a treadmill? The Bowflex Max is a new type of ellipt

The best way to measure your metabolism

For years I have felt like my metabolism was like Superman on crack. A calorie burner like no other!

Top 10 Reasons Your Blood Sugar Is Too High

Are you diabetic? Is your blood sugar level too high? In 20 years of seeing diabetic patients, one be

Kobe Bryant Dunk or how to increase the vertical jump

A couple of summers ago, Kobe Bryant changed his exercise program to get stronger, just like Michael

What is the best cardio for weight loss?

Another very important aspect of a healthy weight loss plan is regular physical activity and exercise

Various Cosmetic Treatments to Slow the Aging of the Face

Our skin naturally begins to lose its elasticity, which will cause wrinkles, and repeated facial expr

Walking my dog ​​caused plantar fasciitis

We’ve all blamed the dog for eating our homework, making a mess, or eating the last cookie on t

Coffee, Caffeine, Free Radicals, Inflammation Antioxidants, and the Health Benefits of Drinking Coffee

It’s amazing how you can now include coffee consumption in your conversation about health and w