Category: Health Fitness

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salad days

Some forms of salad have been eaten for centuries, originally made primarily from cabbage and tubers,

5 tips to address weight loss in the horse

Nothing is more worrying than seeing your horse slowly lose weight day after day and not knowing why.

What types of vegetables can I eat on the Candida diet?

Loading up on vegetables is an excellent diet strategy. Vegetables are packed with essential vitamins

5 things I did to lose 92 pounds

I started my weight loss journey in 2012 after making a New Year’s resolution to lose some weig

How many calories do you burn in a day naturally?

How many calories do you burn in a day avoiding fat burning pills? If you want to burn calories and l

Home Fitness Equipment and You

There are many good reasons why you should be concerned about your physical health and protect yourse

Drink tea while eating to lose weight

This is not new. We know the Japanese way of drinking or sipping tea while eating, but why couldn&#82

The dangers of wearing a sauna suit: fact or fiction?

The biggest lie ever told For years we’ve all heard all the dire warnings repeated over and ove

Quick Healthy Dinner Ideas: 4 Key Ingredients a Healthy Sandwich Must Have

If you already had a cooked meal for lunch, chances are you won’t feel like cooking again for d

The Yeast Free Diet – Free yourself from sugar overload

You need to understand the basics of how yeast behaves in the body before embarking on a yeast-free d